• Delicious
• Nutritious
• Beautiful colored sprouts ranging from red, pink, yellow, and orange
• Easy to grow
  
  
  

• Organic

• Spicy

• Very beautiful red sprouts

• Popular amongst many culinary chefs

• Tastes like fully grown radish. If you like the taste of radish you'll love Radish Sprouts!

• Organic
  
  
• They're easy to grow - and - taste great.
  
  
• Country of Origin: Italy
  
  

• Hints of pepper flavor.

• Radish sprouts have gained popularity in recent years.

• Day to Maturity | 3-6 days
  

• Easy to grow - and - taste great.
• Radish sprouts have gained popularity in recent years.
• Certified Organic
  
  
• Day to Maturity | 3-6 days

Sure to be your new favorite!

Very easy to grow. 

Ready to consume after just a couple of days. 

• Organic
• Ready to eat as a sprout just a soon as they pop.
  
• Sweet and delicious in salads and casseroles.
  
  
• Day to Maturity | 3-7 days

• Organic
• Ready to eat as a sprout just a soon as they pop.
  
• Sweet and delicious in salads and casseroles.
  
  
• Day to Maturity | 3-7 days

Onion sprouts and microgreens are increasingly popular among indoor gardeners due to their rapid growth and nutritional benefits. These small, tender plants are not only easy to cultivate but also provide a fresh addition to various dishes. This guide will provide insights into the process of growing onion sprouts and microgreens indoors, focusing on the necessary conditions, techniques, and benefits.

Onion sprouts typically germinate within 7 to 14 days, making them an excellent choice for those seeking a quick harvest.

Soak the seeds in water for a few hours before planting can enhance germination rates, as it allows the seeds to absorb moisture and initiate the sprouting process.

For indoor cultivation, a shallow tray filled with a growing medium, such as potting soil or coconut coir, is recommended. The medium should be moistened but not overly saturated, as excess water can lead to mold growth. Once the seeds are evenly spread across the surface, a light layer of soil can be added to cover them. Maintaining a consistent moisture level is crucial during the germination phase.

Light is another critical factor in the successful growth of onion sprouts and microgreens. They require approximately 12 to 16 hours of light daily. Natural sunlight is ideal, but if this is not available, using fluorescent or LED grow lights can effectively supplement their needs. Positioning the lights about 2 to 4 inches above the plants will help prevent leggy growth while ensuring adequate light exposure.

Temperature also plays a significant role in the growth of onion sprouts. A range of 65°F to 75°F (18°C to 24°C) is optimal for germination and growth. Monitoring the temperature and adjusting the environment as necessary will promote healthy development. Additionally, good air circulation is essential to prevent fungal diseases, which can be a concern in indoor settings.

Harvesting onion sprouts and microgreens can begin once they reach about 2 to 4 inches in height, typically within 10 to 20 days after planting. Using scissors, cut the sprouts just above the soil line. This method allows for a clean harvest while minimizing damage to the remaining roots, which may allow for a second harvest if conditions are favorable.

Incorporating onion sprouts and microgreens into your diet can provide numerous health benefits. They are rich in vitamins, minerals, and antioxidants, contributing to overall well-being. Additionally, growing these plants indoors can enhance your culinary experience, providing fresh flavors and textures to salads, sandwiches, and garnishes.

In conclusion, growing onion sprouts and microgreens indoors is a straightforward and rewarding endeavor. With the right conditions and care, you can enjoy a continuous supply of fresh greens, enhancing both your meals and your gardening skills.

Mustard, Sprouts & Micro-Greens

• Mustard is a member of the crucifer family.
  
  
• Mustard greens are a popular dish in the Southern U.S. and are an excellent source of vitamins A and C.
  
  
• Mustard sprouts have a strong spicy flavor and are usually blended with alfalfa or clover sprouts.
  
  

Mustard, Sprouts & Micro-Greens

• Mustard is a member of the crucifer family.
  
  
• Mustard greens are a popular dish in the Southern U.S. and are an excellent source of vitamins A and C.
  
  
• Mustard sprouts have a strong spicy flavor and are usually blended with alfalfa or clover sprouts.
  
  

Kale Red Russian Micro-Greens

• Really easy to grow. 
  
  
• Just let them grow until you see the first set of true leaves.
  
  
• Perfect for a micro-green salad.
  
  
• Makes a great addition to many culinary dishes.
  
  
• These sprouts have a mildly sweet flavor.
  
  
• Day to Maturity | 3-6 days

• Really easy to grow. 
  
  
• Just let them grow until you see the first set of true leaves.
  
  
• Perfect for a micro-green salad.
  
  
• Makes a great addition to many culinary dishes.
  
  
• These sprouts have a mildly sweet flavor.
  
  
• Day to Maturity | 3-6 days

Sure to be your new favorite!

Very easy to grow. 

Ready to consume after just a couple of days. 

• Cress is one of the healthiest and most popular microgreens available.
  
  
• Perfect for gourmet salads and many other vegetarian culinary creations.

• Very easy and quick to grow.
  
  
• Little space is required to grow cress.

See Cress Sprouts Recipes & Growing Tips on our Pinterest Board

• Sweet mild flavor.
  
  - Certified Organic.
  
  - These sprouts are actually larger and more flavorful than alfalfa sprouts and make a great addition to sandwiches and salads.
  
  - If you like Clover sprouts, make sure to check out Alfalfa sprouts.

Did you know? Clover contains high concentrations of isoflavones which are thought to have powerful anti-cancer properties. Clover flavor is a lot like alfalfa; mild and nutty. Sprouts last better if stored in the fridge.

Sure to be your new favorite!

Very easy to grow. 

Ready to consume after just a couple of days. 

Garlic Chives will produce shoots that grow to a mature height of roughly 12 inches tall. Popularly used to flavor potatoes and salads, Chives are not only tasty, but are also attractive as well. Each plant displays white colored flowers atop slender stems / shoots. Flowering much later than traditional Chives, it’s Garlic twins will bloom within the heat of the summer months. The shoots, once cut will add a slight garlic & onion flavor to any dish that they are added to. The flowers also add a mild onion/garlic flavor and can be used as a garnish.

Very easy to grow. 

Country of Origin: Italy

Ready to consume after just a couple of days. 

Certified Organic Black Chia seeds. 

Very easy to grow. 

Ready to consume after just a couple of days.

Carrot microgreens are a new trend. And for good reason.  They taste great!  And they are extremely nutritious. 

Very easy to grow. 

Ready to consume after just a couple of days. 

Cabbage red acre microgreens are beautiful, aren't they?  Well, they taste as good as they look! 

Very easy to grow. 

Ready to consume after just a couple of days. 

• An easy to grow sprout that is extremely nutritious. 
  
  - Broccoli sprouts are 10x - 100x higher in some cancer fighting compounds than the actual mature vegetable!
  
  - Certified Organic.
  
  
• Days to Maturity | 2-3 days

These Dark Red Beets grow into gorgeous, tender sprouts with deep red shoots and delicate green leaves.  An amazing earthy flavor rounds out this extremely rewarding micro-green.

Beets can be the more difficult sprout to grow… but well worth it!  It's the prettiest sprout there is (flame red) and can make any plate look and taste even better.

Beets like warm air 75 - 78 degree temperature, humidity 80 - 86%, water temperature 70 degrees) and low light in the room for the first 3 days. The outer surface of a beet seed is like a sponge and can absorb a great amount of water.  Please read these instructions carefully:

Proper way to sprout Beet seed:

1. Put beet seed in a bucket/tub/container
2. Let the seeds soak in warm (not boiling and not cold) water for approx. 8 hours. Stir well in about 4 hours.
3. Put in colander and Rinse with lukewarm water until the water that comes off is no longer brown.
   ⚠️ This is important, as red beet has the above water soluble anti-sprouting components (slime) on its hulls. This is a protection: otherwise, in nature, red beet would sprout in an environment that is not humid enough. Clever seed, isn’t it?
4. Set aside in a warm room.  Give NO WATER and it will sprout in approx. 24-48 hrs.
5. Then, water as you would any of your other sprouts & micro-greens

Happy planting!

These delicious sprouts are popular and common as an integral part of Asian cuisine. Mung bean sprouts are quite thick and are crunchy with a nutty taste – mild and fresh. These can be served with salads, sprinkled as crunchy toppings, used in stir-fry, or simply enjoyed by themselves.

• Certified Kosher by Chabad House of Western Michigan.
  
  
• Certified Organic. 

• The Adzuki Bean (Vigna angularis) has been grown in the Far East for centuries.
  
  
• Adzuki beans are one of Japan’s largest crops, with annual consumption of over 120,000 metric tons.
  
  
• Adzuki beans are often sprouted for only one day, mixed with other sprouts and called a "Crispy Mix" or "Crunchy Mix."
  
  
• They are commonly used throughout Asia in a variety of ways.
  
  

• Basil sprouts are extremely easy to grow!
• Ready to eat in as little as a week.
  
• Great addition to many culinary creations.
• Excellent flavor and fragrance.

You may also be interested in:  Green Basil Sprouts & Micro-Greens

• Basil sprouts are extremely easy to grow!
• Ready to eat in as little as a week.
  
• Great addition to many culinary creations.
• Excellent flavor and fragrance.

Certified Organic. Arugula microgreens are the most popular.  Chefs from all over the world utilize its crunchy tang in all kinds of salad dishes. 

Very easy to grow. 

Ready to consume after just a couple of days. 

Organic

• Alfalfa is one of the healthiest and easiest sprouts you can grow!  
  
  - Extremely high in protein, calcium, plus other minerals and vitamins in the B group, vitamin C, vitamin E, and vitamin K.
  
  - Alfalfa is extremely easy to grow.
  
  - All organic. All natural.
  
  
• If you like Alfalfa sprouts, make sure to check out Red Clover sprouts.
  
  
• Looking for an All-in-1 kit? Check out this All-in-1 Seed Sprouting Kit + Mason Jar.

How to Grow Sprouts

The easiest method is to grow sprouts in a Mason jar. To provide plenty of fresh air, cover the top with the mesh screen.

Step One: Soaking

For a quart-sized jar, put 1 ½ to 2 tablespoons of small seeds (up to 1 cup if using larger seeds like green peas or garbanzo) in the sprouting jar. Cover top of jar with cloth or sprouting lid and rinse the seeds in warm (not hot) water. Drain and refill so that water is about an inch above the seeds. Let the seeds soak 8-12 hours (overnight). Protect from light by covering with a dish towel or placing in a cupboard.

Step Two: Rinsing

Rinse 2 to 3 times per day for 2 to 3 days. After thoroughly draining the rinse water, lay the jar on its side to spread out the seeds. Do not expose to light. After 2 to 3 days the sprouts should be filling up the jar.


Things to Remember:

1. Rinse often (2-3 times/day).

2. Keep them moist, not wet.

3. Keep them at room temperature.

4. Give them air to breathe.

5. Don't grow too many in one container.

6. Keep them in a dark place.

• The Noble Giant spinach is heavy, glossy, dark green plant with leaves that are heavily savoyed and crumpled
  
  - Extremely delicious and one of the most popular spinach varieties you can grow in your garden
  
  - Very easy to grow
  
  
• How to Grow | Spinach is very hardy and can tolerate cold — in fact, it thrives in cold weather.  Spinach grows really well during winter months in the South.  Spinach also grows well in early spring and late summer in the North. These seeds should be planted about four weeks before your area's average date of last frost.
  
  
• Days to Maturity | 45 days

Monstrous Viroflay spinach is a variety of spinach known for its large, dark green leaves and delicious flavor. It is a popular choice among gardeners and spinach enthusiasts due to its impressive size and nutritional value.

This variety of spinach is named after the town of Viroflay in France, where it was first cultivated. It is known for its vigorous growth and ability to produce abundant harvests.

Monstrous Viroflay spinach is rich in vitamins A, C, and K, as well as iron, calcium, and fiber. It is a nutrient-dense leafy green that can be enjoyed in a variety of dishes, including salads, sautés, and smoothies.

One of the key features of Monstrous Viroflay spinach is its size. The leaves can grow up to 10 inches long, making them perfect for salads or as a side dish. The large leaves also make it easier to harvest and prepare the spinach.

When growing Monstrous Viroflay spinach, it is important to provide it with well-drained soil and ample sunlight. This variety thrives in cool weather and can be planted in early spring or late summer for a fall harvest.

Monstrous Viroflay spinach is a versatile and nutritious addition to any garden or kitchen. Its impressive size, delicious taste, and health benefits make it a favorite among spinach lovers.

• How to Grow | Spinach is very hardy and can tolerate cold — in fact, it thrives in cold weather.  Spinach grows really well during winter months in the South.  Spinach also grows well in early spring and late summer in the North. These seeds should be planted about four weeks before your area's average date of last frost.
  
  
• Days to Maturity | 45 days

• Shungiku, Edible Chrysanthemum is a very versatile asian green
  
  
• Known as Shungiku, Edible Chrysanthemum, Garland Chrysanthemum, Chop Suey Greens and many other names
  
  
• This is a salad green that can be grown in winter and again in spring
  
  
• The flowers of Shungiku can be dried and stored to be used for tea. Often considered a substitute for Chamomile - with its soothing and stomach quieting properties

• Days to Maturity | 30 - 50 days
  
  

• Slender tapered root is 4" to 5" long with crisp, mild, white flesh
  
  - Extremely easy to grow
  
  - Grows well in small spaces & containers
  
  
• Days to Maturity | 30-40 days

Additional Details

Radishes are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium. One cup of sliced red radish bulbs provides approximately 20 calories, largely from carbohydrates
 

• Raphanus sativus. Plant produces flavorful white round radishes
  
  - Radishes have a mild taste
  
  - Easy to grow and only less than a month to grow
  
  - Crisp and tender
  
  - Excellent for salads and other culinary creations
  
  
• Days to Maturity | 30 days
  
  
  

Additional Details

Radishes are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium. One cup of sliced red radish bulbs provides approximately 20 calories, largely from carbohydrates
 

• AAS - All-America Selections Winner - The Champion Radish plant produces large and extremely tasty red cherry radishes
• They measure about the size of a silver dollar and have bright red solid skin
• One of the most popular and easiest radishes you can grow anywhere
• Grows well in small spaces
• Days to Maturity | 25-30 days

Additional Details

Radishes are rich in ascorbic acid, folic acid, and potassium. They are a good source of vitamin B6, riboflavin, magnesium, copper, and calcium. One cup of sliced red radish bulbs provides approximately 20 calories, largely from carbohydrates
 

The Hollow Crown Parsnip (Pastinaca sativa) has a 100-year history as a delicious, hardy, versatile root vegetable. This relative to Carrots grows to 10"-12" with a smooth, white, tender root. Eaten raw, it’s nutty and sweet, turning buttery and slightly spicy when cooked. Hardy to frosts and freezes, which sweetens the flavor. Try them roasted or puréed and topped with Parmesan cheese.

• Sweet, nutty flavor
• Tender and buttery
• Sweeter after a frost
• Good fresh and cooked

Good companion plants: Anise, Bush Bean, Garlic, Lettuce, Onion, Oregano, Pea, Radish, Rosemary, Sage, Tomato, Wormwood

SEED PLANTING TIPS

• Botanical name: Pastinaca sativa
• Depth to plant seeds: 1/4" deep
• Spacing between plants: 2"-3" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 10-28 days
• Germination soil temps: 50F-75F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun, part shade
• Frost tolerant: Yes
• Planting season: Spring, fall
• # of plants per sq. ft.: Appx. 9 plants per sq. ft.
• Days to maturity: 100-120 days

• Harris Model Parsnips are 3½" in diameter by up to 12" long
  
  - The flesh is white and extremely tender
  
  - One of the most popular parsnip varieties around
  
  - Very easy to grow - similar to carrots
  
  
• Days to Maturity | 90 days
  
  
• Click here to learn how to grow perfect parsnips!

Additional Details

The parsnip (Pastinaca sativa) is a root vegetable related to the carrot. Parsnips resemble carrots, but are paler in color than most carrots, and have a sweeter taste, especially when cooked. The buttery, slightly spicy, sweet flavor of cooked mature parsnips (often picked after the first frost) is reminiscent of butterscotch, honey, and subtle cardamom. (Source)

• A very old heirloom variety dating back to the 1600's
  
  - Hamburg Rooted Parsley is used differently than other parsley plants. It's actually preferred by many European cooks and is typically the main ingredient for many stews
  
  - Hamburg Rooted Parsley is a large edible root with smooth mild parsley flavor
  
  - Very easy to grow
  
  - In Europe root parsley is usually the first choice over parsnips
  
  
  
  
• Day to Maturity | 85 days
  
  

Evergreen Parsley Seeds
(100% Heirloom/Non-Hybrid/Non-GMO)

• Dark green curly parsley leaves.
  
  - Can withstand frost and cooler temps better than the other varieties.
  
  - Use this parsley for garnishing, and culinary decoration.
  
  
• Day to Maturity | 70 days
  
  
• Planting Guide | Sow directly in your garden and space seeds 7" apart. Seeds can take a while to sprout. Can take 3-4 weeks before seedlings appear. Plant will grow to about 10" tall in about 60 days.

Additional Details

• Finely cut dark green leaves
• Flat leaves
• Use this parsley for garnishing, and culinary decoration
• Tolerates heat better than most varieties
• Days to Maturity | 60 days
• Planting Guide | Sow directly in your garden and space seeds 7" apart. Seeds can take a while to sprout. Can take 3-4 weeks before seedlings appear. Plant will grow to about 10" tall in about 60 days.

• The Walla Walla Sweet Onion variety will produces a globed shaped white onion
  
  - Bulbs can reach 2 lbs
  
  - This is one of the most popular Long day onion varieties available  
  
  - Easy to grow 
  
  - Perfect for beginners
  
  - Grows well in containers and tight spaces
  
  
• Days to Maturity | 110-120 days
  
  Onion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.
  
  Click here for complete Onion grow guide

• The Tokyo Long White Bunching Onion – or Scallion – is an extremely tasty Japanese variety that grows well throughout the United States
  
  - One of our best sellers
  
  - Grows well in containers and small spaces
  
  - Easy to grow
  
  
• Days to Maturity | 75-80 days
  
  Onion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.
  
  Click here for complete Onion grow guide

• The White Sweet Spanish variety will produces a globed shaped white onion
  
  - Long day
  
  - This is one of the most popular white onion varieties available
  
  - Easy to grow 
  
  - Perfect for beginners
  
  - Grows well in containers and tight spaces
  
  
• Days to Maturity | 110-120 days
  
  Onion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.
  
  Click here for complete Onion grow guide

• The Southport Onion produces medium-sized white globe onions
  
  - A crisp and mild-flavored onion
  
  - Perfect for salads and many other culinary creations
  
  - A long day onion
  
  - Grows well in containers and small spaces
  
  - Easy to grow
  
  
• Days to Maturity | 120 days
  
  Onion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.
  
  Click here for complete Onion grow guide