• These mustard seeds produce a plant with good yields of flavorful green mustard leaves
  
  Excellent greens which can be used in salads, sandwiches, or cooked
  
  A traditional Southern favorite
  
  
• Days to Maturity | 45 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide
  
  

Mustard greens are extremely high in Vitamin A, B, and C.

• Produces good yields of flavorful dark green mustard leaves
  
  - Harvest as much as you want and do it often
  
  - Super easy to grow
  
  
• Days to Maturity | 45 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide

Additional Details

Mustard is high in Vitamin A, B, and C. Mustard greens are very popular in the southern U.S. where they are generally slow-cooked with ham hocks or other smoked-pork products. Asian cuisines generally use mustard greens pickled or stir-fried.

• The Orange Swiss Chard is a popular plant that  produces some of the most amazing looking swiss chard leaves in a bright shade of orange
  
  - Perfect for salads or steamed greens
  
  - One of this years most popular varieties to grow
  
  - Extremely healthy
  
  - Easy to grow
  
  
• Days to Maturity | 65 days
  
  

Additional Details

Swiss chard is high in vitamins A, K and C, with a 175g serving containing 214%, 716%, and 53%, respectively, of the recommended daily value. It is also rich in minerals, dietary fiber and protein.

 

• The Mizuna mustard is a vigorous grower, which produces numerous stalks bearing dark green, deeply cut and fringed leaves
  
  - They have a fresh, crisp taste and can be used on their own or cooked with meat
  
  - This mustard variety is highly resistant to cold and grows well during the winter months
  
  
• Days to Maturity | 50 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide

Additional Details

Mustard is high in Vitamin A, B, and C. Mustard greens are very popular in the southern U.S. where they are generally slow-cooked with ham hocks or other smoked-pork products. Asian cuisines generally use mustard greens pickled or stir-fried.

• A traditional Southern favorite
  
  - Plant produces good yields of green mustard leaves
  
  - Excellent flavor
  
  - Makes a great garnish to any dish
  
  - Easy to grow
  
  
• Days to Maturity | 35 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide

Additional Details

Mustard is high in Vitamin A, B, and C. Mustard greens are very popular in the southern U.S. where they are generally slow-cooked with ham hocks or other smoked-pork products. Asian cuisines generally use mustard greens pickled or stir-fried.

• The Ruby Red Swiss Chard is an extremely prolific plant that is a very popular variety for home growers. The plant grows to about 2' tall and produces some of the most amazing looking swiss chard leaves in a deep shade of ruby red
  
  - Perfect if you're into juicing your swiss chard leaves
  
  - Great to saute and/or steam
  
  - Excellent as a salad
  
  - Plant yields all summer long into the fall months
  
  - Extremely healthy
  
  - Easy to grow
  
  
• Days to Maturity | 65 days
  
  

Additional Details

Swiss chard is high in vitamins A, K and C, with a 175g serving containing 214%, 716%, and 53%, respectively, of the recommended daily value. It is also rich in minerals, dietary fiber and protein.

 

• The Giant Red mustard is a full-flavored mustard green
  
  - The bright purple-tinted leaves and green midribs add color and zest to salads and sandwiches
  
  
• Dasy to Maturity | 50 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide

Additional Details

Mustard is high in Vitamin A, B, and C. Mustard greens are very popular in the southern U.S. where they are generally slow-cooked with ham hocks or other smoked-pork products. Asian cuisines generally use mustard greens pickled or stir-fried.

• Valerianella locusta (aka Corn Salad) is a small annual plant that is eaten as a leaf vegetable. It has a characteristic nutty flavor, dark green color, and soft texture, and is popularly served as salad greens.  //Wikipedia
  
  
• Corn Salad has a delicate flavor, similar to a butterhead lettuce. It is quite hardy and requires very little care while remaining practically free of pests & disease. Corn salad is also known for growing vigorously in almost any soil! 
  
  
• We think Corn Salad tastes best right out of the garden with a light drizzle of olive oil and a squeeze of fresh lemon. Once you try this cold-hardy green, you'll be sure to make it a staple in your fall/winter gardens every year.

• Day to Maturity | only 40 days
  
  

• The Tatsoi mustard produces dark green spoon shaped leaves
  
  
• Popular oriental green
  
  
• Excellent for hydroponic systems
  
  
• Highly resistant to cold and grows well during the winter months
  
  
• Days to Maturity | 55 days
  
  
• Click here for complete Mustard grow guide

Additional Details

Mustard is high in Vitamin A, B, and C. Mustard greens are very popular in the southern U.S. where they are generally slow-cooked with ham hocks or other smoked-pork products. Asian cuisines generally use mustard greens pickled or stir-fried.

Yellow Canary Swiss Chard

• The Yellow Canary Swiss Chard is a popular plant that produces some of the most amazing looking swiss chard leaves in a bright shades of yellow.
  
  - Perfect for salads or steamed greens.
  
  - One of this years most popular varieties to grow.
  
  - Extremely healthy.
  
  - Easy to grow.
  
  
• Day to Maturity | 65 days
  
  

Additional Details

Swiss chard is high in vitamins A, K and C, with a 175g serving containing 214%, 716%, and 53%, respectively, of the recommended daily value. It is also rich in minerals, dietary fiber and protein.

 

• Organic.
  
  
• Known as the the famous nutritious Super Green supplement.
  
  - It is even more nutritious in the form of raw juice.
  
  - Ideal for juicing.
  
  - Can be ground up for Barley flour and bread.
  
  - Extremely healthy and nutritious.
  
   
• Days to Harvest | Barley grass will be ready to harvest in appx. 6 to 10 days

Let us tell you about Lettuce Leaf Basil. It’s a lovely Italian basil that grows huge leaves as big as your hand, with a flavor that’s sweeter and less spicy than other basils. Its crinkles hold onto dressing in salads, you need only one leaf for a sandwich or wrap, and you can use the rest as you would any other basil. Save the edible flower spikes to garnish seafood dishes and cocktails.

Harvest the leaves and stems from the top part of the plant, and pinch off edible flower buds as they appear, which prevents the leaves from turning bitter, and signals the plant to branch out and grow more leaves, making a bushier plant. The more you harvest, the more it grows!

• Sweet and mild
• Huge 5"-6" leaves
• Grows 1'-2' tall
• Good for containers
• Tons of medicinal benefits!

As a medicinal herb, Basil has been used internally to treat anxiety, colds, colic, cough, depression, diarrhea, fever, flatulence, flu, indigestion, insomnia, intestinal parasites and worms, exhaustion, gastric pain, gonorrhea, lactation problems, migraine headache, nausea, stomach cramps, sore throat, and vomiting, and externally to treat acne, insect bites and stings, loss of smell, skin problems, snake bites.

⚠️ Do not use medicinally while pregnant.

⚠️ Medicinal properties are presented as information only, and are not a recommendation or prescription for use. Consult a medical professional before using any herb medicinally.

As a companion plant, Basil attracts hummingbirds, pollinators, and beneficial insects, and repels asparagus beetles, cabbage moths, cabbage white butterfly, cabbage worms, carrot rust fly, flies, maggots, mice, mosquitoes, spider mites, thrips, and tomato hornworms.

Health Benefits of Genovese Basil

Basil is a known health tonic for expecting mothers and when mixed with tea it increases lactation in mothers.  It is also a nerve tonic and young children are sometimes encouraged to chew on the leaves of basil because it stimulates brain cells and can increase memory.  

See Basil Recipes & Growing Tips on our Pinterest Board

Monstrous Viroflay spinach is a variety of spinach known for its large, dark green leaves and delicious flavor. It is a popular choice among gardeners and spinach enthusiasts due to its impressive size and nutritional value.

This variety of spinach is named after the town of Viroflay in France, where it was first cultivated. It is known for its vigorous growth and ability to produce abundant harvests.

Monstrous Viroflay spinach is rich in vitamins A, C, and K, as well as iron, calcium, and fiber. It is a nutrient-dense leafy green that can be enjoyed in a variety of dishes, including salads, sautés, and smoothies.

One of the key features of Monstrous Viroflay spinach is its size. The leaves can grow up to 10 inches long, making them perfect for salads or as a side dish. The large leaves also make it easier to harvest and prepare the spinach.

When growing Monstrous Viroflay spinach, it is important to provide it with well-drained soil and ample sunlight. This variety thrives in cool weather and can be planted in early spring or late summer for a fall harvest.

Monstrous Viroflay spinach is a versatile and nutritious addition to any garden or kitchen. Its impressive size, delicious taste, and health benefits make it a favorite among spinach lovers.

• How to Grow | Spinach is very hardy and can tolerate cold — in fact, it thrives in cold weather.  Spinach grows really well during winter months in the South.  Spinach also grows well in early spring and late summer in the North. These seeds should be planted about four weeks before your area's average date of last frost.
  
  
• Days to Maturity | 45 days

• Crisp & refreshing lettuce variety
  
  
• The leaves of this particular lettuce makes it idea for use in gourmet sandwiches, burgers and salads

• Days to Maturity | 60 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• The Barese Swiss Chard variety produces delicious tender 10" tall dark glossy green leaves with curled edges
  
  
• A delicious baby leaf that grows quickly
  
  
• Ready to harvest in less than 30 days. Plant produces good yields of 10" tall leaves
  
  
• Excellent for salads and/or steamed with others greens
  
  
• Days to Maturity | Less than 30 days!

Additional Details

Swiss chard is high in vitamins A, K and C, with a 175g serving containing 214%, 716%, and 53%, respectively, of the recommended daily value. It is also rich in minerals, dietary fiber and protein.

 

• Delicious
• Nutritious
• Beautiful colored sprouts ranging from red, pink, yellow, and orange
• Easy to grow
  
  
  

• Valerianella locusta (aka Corn Salad) is a small annual plant that is eaten as a leaf vegetable. It has a characteristic nutty flavor, dark green color, and soft texture, and is popularly served as salad greens.  //Wikipedia

• Corn Salad has a delicate flavor, similar to a butterhead lettuce. It is quite hardy and requires very little care while remaining practically free of pests & disease. Corn salad is also known for growing vigorously in almost any soil! 
  
  
• We think Corn Salad tastes best right out of the garden with a light drizzle of olive oil and a squeeze of fresh lemon. Once you try this cold-hardy green, you'll be sure to make it a staple in your fall/winter gardens every year.

• Day to Maturity | only 40 days
  
  

• Beautiful bright lime green lettuce leaves
  
  
• This is the green alternative to Lollo Rossa
  
  
• Compact and curly with amazing flavor
  
  
• Extremely popular amongst gourmet chefs and restaurants
  
  
• Easy to grow and does not require a lot of space
  
  
• Days to Maturity | 50 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

Certified Organic. Arugula microgreens are the most popular.  Chefs from all over the world utilize its crunchy tang in all kinds of salad dishes. 

Very easy to grow. 

Ready to consume after just a couple of days. 

• A 1957 All-America Selections (AAS) Winner
  
  - Plant produces good yields of flavorful curly dark green leaves
  
  - Perfect for salads
  
  - Stays in the ground 2 - 4 weeks longer than other mustard varieties
  
  - Tolerates the cold extremely well
  
  - Perfect for home gardens and market growers
  
  - Easy to grow
  
  
• Days to Maturity | 45 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide

Mustard greens are extremely high in Vitamin A, B, and C.

Mustard, Sprouts & Micro-Greens

• Mustard is a member of the crucifer family.
  
  
• Mustard greens are a popular dish in the Southern U.S. and are an excellent source of vitamins A and C.
  
  
• Mustard sprouts have a strong spicy flavor and are usually blended with alfalfa or clover sprouts.
  
  

These delicious sprouts are popular and common as an integral part of Asian cuisine. Mung bean sprouts are quite thick and are crunchy with a nutty taste – mild and fresh. These can be served with salads, sprinkled as crunchy toppings, used in stir-fry, or simply enjoyed by themselves.

Kale Red Russian Micro-Greens

• Really easy to grow. 
  
  
• Just let them grow until you see the first set of true leaves.
  
  
• Perfect for a micro-green salad.
  
  
• Makes a great addition to many culinary dishes.
  
  
• These sprouts have a mildly sweet flavor.
  
  
• Day to Maturity | 3-6 days

These Dark Red Beets grow into gorgeous, tender sprouts with deep red shoots and delicate green leaves.  An amazing earthy flavor rounds out this extremely rewarding micro-green.

Beets can be the more difficult sprout to grow… but well worth it!  It's the prettiest sprout there is (flame red) and can make any plate look and taste even better.

Beets like warm air 75 - 78 degree temperature, humidity 80 - 86%, water temperature 70 degrees) and low light in the room for the first 3 days. The outer surface of a beet seed is like a sponge and can absorb a great amount of water.  Please read these instructions carefully:

Proper way to sprout Beet seed:

1. Put beet seed in a bucket/tub/container
2. Let the seeds soak in warm (not boiling and not cold) water for approx. 8 hours. Stir well in about 4 hours.
3. Put in colander and Rinse with lukewarm water until the water that comes off is no longer brown.
   ⚠️ This is important, as red beet has the above water soluble anti-sprouting components (slime) on its hulls. This is a protection: otherwise, in nature, red beet would sprout in an environment that is not humid enough. Clever seed, isn’t it?
4. Set aside in a warm room.  Give NO WATER and it will sprout in approx. 24-48 hrs.
5. Then, water as you would any of your other sprouts & micro-greens

Happy planting!

• Organic

• Spicy

• Very beautiful red sprouts

• Popular amongst many culinary chefs

• Tastes like fully grown radish. If you like the taste of radish you'll love Radish Sprouts!

Garlic Chives will produce shoots that grow to a mature height of roughly 12 inches tall. Popularly used to flavor potatoes and salads, Chives are not only tasty, but are also attractive as well. Each plant displays white colored flowers atop slender stems / shoots. Flowering much later than traditional Chives, it’s Garlic twins will bloom within the heat of the summer months. The shoots, once cut will add a slight garlic & onion flavor to any dish that they are added to. The flowers also add a mild onion/garlic flavor and can be used as a garnish.

Very easy to grow. 

Country of Origin: Italy

Ready to consume after just a couple of days. 

• Beautiful tight green crinkled lettuce leaves
  
  
• Curly leaves with really nice texture and color
  
  
• Extremely popular amongst gourmet chefs and restaurants
  
  
• Easy to grow and does not require a lot of space
  
  
• Days to Maturity | 50 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• Certified Kosher by Chabad House of Western Michigan.
  
  
• Certified Organic. 

• The Adzuki Bean (Vigna angularis) has been grown in the Far East for centuries.
  
  
• Adzuki beans are one of Japan’s largest crops, with annual consumption of over 120,000 metric tons.
  
  
• Adzuki beans are often sprouted for only one day, mixed with other sprouts and called a "Crispy Mix" or "Crunchy Mix."
  
  
• They are commonly used throughout Asia in a variety of ways.
  
  

• Really easy to grow. 
  
  
• Just let them grow until you see the first set of true leaves.
  
  
• Perfect for a micro-green salad.
  
  
• Makes a great addition to many culinary dishes.
  
  
• These sprouts have a mildly sweet flavor.
  
  
• Day to Maturity | 3-6 days

Sure to be your new favorite!

Very easy to grow. 

Ready to consume after just a couple of days. 

• Organic
  
  
• They're easy to grow - and - taste great.
  
  
• Country of Origin: Italy
  
  

• Hints of pepper flavor.

• Radish sprouts have gained popularity in recent years.

• Day to Maturity | 3-6 days
  

Carrot microgreens are a new trend. And for good reason.  They taste great!  And they are extremely nutritious. 

Very easy to grow. 

Ready to consume after just a couple of days. 

The all-new Micro-Greens & Sprouts Seed Bank includes everything you need to start growing fresh nutrient-rich sprouts in as little as 3 days!

Includes Large Glass Mason Jar

Each and every living seed will grow into a plant. It's when that seed begins to grow (germinate) that we call the beginning growth stage of the plant a "sprout". This is the practice of germinating seeds to be eaten either raw or cooked. They are a convenient way to have fresh vegetables for salads, or otherwise, in any season and can be germinated at home or produced industrially. Sprouts are said to be rich in digestible energy, vitamins, minerals, amino acids, proteins, and phytochemicals!  In as little as 3 days you will be able to start eating your fresh sprouts! Super easy to grow and extremely healthy for you.

Steps for Sprouting Seeds

The easiest method of growing sprouts is to use a Mason jar. The key is to provide plenty of fresh air to enter the jar and only cover the top with a mesh screen.

Step 1: Soaking

For a quart-sized jar, put 1 ½ to 2 tablespoons of small seeds (up to 1 cup if using larger seeds like green peas or garbanzo) in the sprouting jar. Cover top of jar with cloth or sprouting lid and rinse the seeds in warm (not hot) water. Drain and refill so that water is about an inch above the seeds. Let the seeds soak 8-12 hours (overnight). Protect from light by covering with a dish towel or placing in a cupboard.

Step 2: Rinsing

Rinse 2 to 3 times per day for 2 to 3 days. After thoroughly draining the rinse water, lay the jar on its side to spread out the seeds. Do not expose to light. After 2 to 3 days the sprouts should be filling up the jar.


Things to Remember:

1. Rinse often (2-3 times/day).

2. Keep them moist, not wet.

3. Keep them at room temperature.

4. Give them air to breathe.

5. Don't grow too many in one container.

6. Keep them in a dark place.

Cabbage red acre microgreens are beautiful, aren't they?  Well, they taste as good as they look! 

Very easy to grow. 

Ready to consume after just a couple of days. 

Certified Organic Black Chia seeds. 

Very easy to grow. 

Ready to consume after just a couple of days.

Sure to be your new favorite!

Very easy to grow. 

Ready to consume after just a couple of days. 

Sure to be your new favorite!

Very easy to grow. 

Ready to consume after just a couple of days. 

Onion sprouts and microgreens are increasingly popular among indoor gardeners due to their rapid growth and nutritional benefits. These small, tender plants are not only easy to cultivate but also provide a fresh addition to various dishes. This guide will provide insights into the process of growing onion sprouts and microgreens indoors, focusing on the necessary conditions, techniques, and benefits.

Onion sprouts typically germinate within 7 to 14 days, making them an excellent choice for those seeking a quick harvest.

Soak the seeds in water for a few hours before planting can enhance germination rates, as it allows the seeds to absorb moisture and initiate the sprouting process.

For indoor cultivation, a shallow tray filled with a growing medium, such as potting soil or coconut coir, is recommended. The medium should be moistened but not overly saturated, as excess water can lead to mold growth. Once the seeds are evenly spread across the surface, a light layer of soil can be added to cover them. Maintaining a consistent moisture level is crucial during the germination phase.

Light is another critical factor in the successful growth of onion sprouts and microgreens. They require approximately 12 to 16 hours of light daily. Natural sunlight is ideal, but if this is not available, using fluorescent or LED grow lights can effectively supplement their needs. Positioning the lights about 2 to 4 inches above the plants will help prevent leggy growth while ensuring adequate light exposure.

Temperature also plays a significant role in the growth of onion sprouts. A range of 65°F to 75°F (18°C to 24°C) is optimal for germination and growth. Monitoring the temperature and adjusting the environment as necessary will promote healthy development. Additionally, good air circulation is essential to prevent fungal diseases, which can be a concern in indoor settings.

Harvesting onion sprouts and microgreens can begin once they reach about 2 to 4 inches in height, typically within 10 to 20 days after planting. Using scissors, cut the sprouts just above the soil line. This method allows for a clean harvest while minimizing damage to the remaining roots, which may allow for a second harvest if conditions are favorable.

Incorporating onion sprouts and microgreens into your diet can provide numerous health benefits. They are rich in vitamins, minerals, and antioxidants, contributing to overall well-being. Additionally, growing these plants indoors can enhance your culinary experience, providing fresh flavors and textures to salads, sandwiches, and garnishes.

In conclusion, growing onion sprouts and microgreens indoors is a straightforward and rewarding endeavor. With the right conditions and care, you can enjoy a continuous supply of fresh greens, enhancing both your meals and your gardening skills.