• Copenhagen cabbages are a good early variety that produces uniform, globe-shaped 6" diameter heads that are firm and solid, weighing about 3 -4 lbs
  
  - The plant is compact and short-stemmed
  
  - Heads are a light green color
  
  
• Days to Maturity | 65 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• This is the very popular Chinese non-heading Cabbage variety
  
  - Produces loose spoon shaped leaves with thick white ribs
  
  - Tender, crisp and mild
  
  - Cold resistant
  
  
• Days to Maturity | 45-50 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• This Golden Acre variety is recommended by USU.
  
  - A slow bolting, vigorous, early cabbage with 5 to 6 inch round head.
  
  - Mild flavor
  
  - Easy to grow
  
  
• Days to Maturity | 65 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

Grow delicious Long Island Catskill Start seeds indoors in early May for transplanting in June or early July. Plant in rows 3 feet apart with 30 inches between plants. These sprouts thrive in cool weather and develop best with proper spacing. Stake plants as they grow top-heavy, especially in windy locations. Monitor for pests and diseases common to brassicas early in the season. Avoid planting within 10 feet of other brassica crops from the past 3-7 years to prevent soil-borne issues. Water consistently and harvest sprouts from the bottom up as they mature over 90-120 days. in your garden with these premium seeds.

This popular variety produces miniature cabbage-like heads packed with flavor and nutrition. These sprouts develop best in cool weather. Rich in calcium, iron, vitamins A and C, and sulforaphane—a compound with potential anti-cancer properties—these Brussels sprouts are as nutritious as they are tasty. Perfect for gardeners looking to add a classic, cold-season vegetable to their harvest.

• Brussels sprouts have shallow roots, so as they become top heavy, you may need to stake them, particularly if exposed to strong winds.
  
  
• As with other brassicas, Brussels Sprouts are susceptible to pests and diseases that must be kept under control early in the season. As with other brassicas, composting roots should be avoided.
  
  
• Brussels Sprouts should not be grown within a 10 foot radius of any brassica growing location within the last 3 years, preferably 7 years.
  
  
• Brussels Sprouts are high in calcium and iron, as well as a good source of vitamins A and C.
  
  
• This popular Brussels Sprout variety produces miniature cabbage-like heads which are extremely tasty and nutritious.
  
  
• Days to Maturity | 90-120 days
  
  
• Brussel Sprouts | Start seed indoors in early May so plants are ready to set out in June or early July. The sprouts develop best in cool weather. Plant in rows 3 feet apart, with 30 inches between the plants.
  

Additional Details

Brussels sprouts contain sulforaphane, a chemical believed to have potent anti-cancer properties. Although boiling reduces the level of the anti-cancer compounds, steaming, microwaving, and stirring.

• This popular broccoli variety produces a short, 24 inch plant with medium-large heads.
  
  
• Withstands cold extremely well.
  
  
• Best grows for a fall crop.
  
  
• Days to Maturity | 85 days
  
  
• Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C.
  

The Henderson Lima Bean is an old heirloom with a reputation for easy growth and high yields of small, but plump pods and beans. This is one bean that requires higher temperatures for best production. Raw beans are toxic, so enjoy its smooth, creamy, buttery flavor after cooking, either shelled or dried. This compact bush-type plant spreads wider than green beans, so give them room to grow.

• Easy to grow
• Bush growth habit
• Heat loving
• Superb flavor

SEED PLANTING TIPS

• Botanical name: Phaseolus lunatus
• Depth to plant seeds: 1.5" deep
• Spacing between plants: 6"-8" apart
• Spacing between rows: 24"-30" apart
• Days to germinate (sprout): 10-21 days
• Germination soil temps: 70F-90F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer, fall
• # of plants per sq. ft.: Appx. 2-4 plants per sq. ft.
• Days to maturity: 65-75 days

Click here to view our full Bean grow guide.

Good companion plants: Cucumber, Pea, Rosemary, Thyme, Tomato

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BUSH BEANS
FAVA & BROAD BEANS
LIMA BEANS
POLE BEANS

The Top Crop Bush Bean lives up to its name. This All-American Selections (AAS) winner produces high yields high up on a tall plant for easy harvesting. The 6"-7" pods are smooth, round, straight, and stringless, and they mature early in about 50 days. Also add heat tolerant to the list.

• Easy to grow
• Easy to harvest
• Heat tolerant
• Matures early—50 days

SEED PLANTING TIPS

• Botanical name: Phaseolus vulgaris
  
• Depth to plant seeds: 1" deep
  
• Spacing between plants: 4" apart
  
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 5-10 days
• Germination soil temps: 70F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer, fall
• # of plants per sq. ft.: Appx. 4 plants per sq. ft.
• Days to maturity: 50-55 days

Click here to view our full Bean grow guide

Good companion plants: Cucumber, Pea, Rosemary, Thyme, Tomato

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BUSH BEANS
FAVA & BROAD BEANS
LIMA BEANS
POLE BEANS

The Roma II Bush Bean is an Italian snap bean with flat stringless pods. A tender, meaty bean that retains its fresh flavor when cooked or canned, and is hearty enough to throw on the grill. This high yielder grows tall, making it easy to harvest lots of wide 5"-6" pods.

• Easy to grow
• Tender and flavorful
• Stringless variety
• High yields

SEED PLANTING TIPS

• Botanical name: Phaseolus vulgaris
• Depth to plant seeds: 1.25" deep
• Spacing between plants: 5-6" apart
• Spacing between rows: 18"-24" apart
• Days to germinate (sprout): 5-10 days
• Germination soil temps: 70F-85F
• Soil needs: 6.0-7.0 pH
• Sun needs: Full sun
• Frost hardy: No
• Planting season: Spring, summer, fall
• # of plants per sq. ft.: Appx. 4 plants per sq. ft.
• Days to maturity: 58-65 days

Click here to view our full Bean grow guide

Good companion plants: Cucumber, Pea, Rosemary, Thyme, Tomato

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BUSH BEANS
FAVA & BROAD BEANS
LIMA BEANS
POLE BEANS

The Contender Bush Bean (Phaseolus vulgaris) is one of the best tasting green beans, and it can tolerate the heat. An early and prolific producer, pods can grow 6"-8" long, and are slightly curved with a distinct flavor. This stringless variety is great for canning, freezing, or eating fresh from the garden.

• Easy to grow
• Stringless variety
• Matures quickly—50 days
• Heat tolerant

The Mary Washington Asparagus is a popular old heirloom variety that produces vigorous, uniform spears with a sweet, nutty flavor. Asparagus plants are perennials that can easily produce for 20+ years, so give this vegetable a permanent and sunny spot in your garden. To ensure many years of future production, wait until the second year to cut and consume the spears. 

• Early producer
• Cold hardy, but protect from frost
• Easy to care for, once established
• Beautiful fern-like foliage lingers after harvest

Asparagus can be considered a power food among veggies. It is packed with vitamins and minerals, delivering a more complete balance than any other. Asparagus is a good source of vitamin A, B6 and C, as well as iron, potassium, riboflavin, niacin, and thiamine. It is high in fiber and low in carbohydrates, contains no fat, no cholesterol and has only 20 calories per 1/2 cup serving.

An established bed of 25 asparagus plants will produce about 10 pounds of asparagus per year.