• The Blue Curled Scotch is an early Kale variety which will produce tasty greens! 
  
  - Excellent in salads or steamed. 
  
  - The blue-green leaves are finely curled and reach up to 12-15" tall!
  
  - Can handle the cold extremely well.
  
  - One of the best frost resistant kale varieties available.
  
  
• Days to Maturity | 60 days
  
  
• Kale Seeds | Kale can be planted pretty much anywhere in the United States where there's a cool fall growing season. Plant Kale in rows 18 inches to 2 feet apart. 
  
  Click here for complete Kale grow guide

Additional Details

Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.

Follow SeedsNow.com's board Kale on Pinterest.

• Old Italian heirloom, rather primitive open kale with blue-green strap leaves that are 3" wide by 10-18" long.
  
  
• Also know and Tuscan or Dinosaur Kale!
  
  
• Perfect for making Kale Chips!
  
  
• How to Make Easy, Healthy & Delicious Kale Chips
• Simple Kale Chip Recipe (VIDEO)
  
  
• The leaves of this extremely winter-hardy variety become sweeter after a hard frost or harvest leaves when young and tender.
  
  
• Delicious and tender when stir-fried or steamed.
  
  
• This variety is excellent for a Fall and Winter harvest.

• Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.
  

• Days to Maturity | 65 days
  
  
• Kale Seeds | Kale can be planted pretty much anywhere in the United States where there's a cool fall growing season. Plant Kale in rows 18 inches to 2 feet apart. 
  
  Click here for complete Kale grow guide

Kale - Premier is an extremely flavorful variety perfect for juicing and healthy smoothies. This cold-hardy cultivar stays in the ground 3-4 weeks longer than standard kale varieties, making it ideal for extended fall and winter harvests across most U.S. growing regions. Matures in just 50 days. Plant in rows 18 inches to 2 feet apart in cool-season gardens. Kale is nutrient-dense, packed with vitamin K, vitamin C, beta carotene, lutein, and zeaxanthin—plus powerful antioxidants and anti-inflammatory compounds. Refer to our complete kale grow guide for detailed planting and care instructions.

• Extremely flavorful Kale variety.  Ideal for juicing and healthy smoothies.
• This variety will stay in the ground 3-4 weeks longer than other Kale varieties.
• Also an excellent variety for a Fall and Winter harvest!
  
• 50 days to maturity.
  
• Kale can be planted pretty much anywhere in the United States where there's a cool fall growing season. Plant Kale in rows 18 inches to 2 feet apart. Click here for complete Kale grow guide

Additional Details

Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.

Follow SeedsNow.com's board Kale on Pinterest.

• Stems are purple with deep gray-green leaves. 
  
  - The plants mature medium-tall and leaves are tender compared to other kale varieties
  
  - Ideal for salads and light cooking
  
  - This variety is excellent producer in cooler growing seasons
  
  
• Days to Maturity | 65 days
  
  
• Kale Seeds | Kale can be planted pretty much anywhere in the United States where there's a cool fall growing season. Plant Kale in rows 18 inches to 2 feet apart. 
  
  
• Click here for complete Kale grow guide

Additional Details

Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.

Follow SeedsNow.com's board Kale on Pinterest.

• Allium cepa. This plant produces very long and slender bunching onions
  
  - Grown exclusively as green bunching onions. Onions have white shanks and white skin making it a very attractive scallion for gourmet dishes
  
  - A hardy plant that can withstand cold weather
  
  - If you like scallions, you'll love this variety
  
  - Extremely popular
  
  - A must have for any onion-lover
  
  
• Days to Maturity | 120 days
  
  Onion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.
  
  Click here for complete Onion grow guide

• The Red Burgundy onion plant produces beautiful 4" wide red onions
  
  - Short day
  
  - These onions have a mild but very sweet flavor
  
  - Excellent slicing variety
  
  
• Days to Maturity | 110-120 days
  
  Onion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.
  
  Click here for complete Onion grow guide

• The White Sweet Spanish variety will produces a globed shaped white onion
  
  - Long day
  
  - This is one of the most popular white onion varieties available
  
  - Easy to grow 
  
  - Perfect for beginners
  
  - Grows well in containers and tight spaces
  
  
• Days to Maturity | 110-120 days
  
  Onion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.
  
  Click here for complete Onion grow guide

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.


 

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.


 

• The Walla Walla Sweet Onion variety will produces a globed shaped white onion
  
  - Bulbs can reach 2 lbs
  
  - This is one of the most popular Long day onion varieties available  
  
  - Easy to grow 
  
  - Perfect for beginners
  
  - Grows well in containers and tight spaces
  
  
• Days to Maturity | 110-120 days
  
  Onion Seeds | Onions are easy to grow, have a fairly short growing period and take up little space in the garden. Plant onions 1/4 inch deep and 3 to 4 inches apart in double rows, leaving 6 to 10 inches between rows.
  
  Click here for complete Onion grow guide

Kale Red Russian Micro-Greens

• Really easy to grow. 
  
  
• Just let them grow until you see the first set of true leaves.
  
  
• Perfect for a micro-green salad.
  
  
• Makes a great addition to many culinary dishes.
  
  
• These sprouts have a mildly sweet flavor.
  
  
• Day to Maturity | 3-6 days

• Certified Kosher by Chabad House of Western Michigan.
  
  
• Certified Organic. 

• The Adzuki Bean (Vigna angularis) has been grown in the Far East for centuries.
  
  
• Adzuki beans are one of Japan’s largest crops, with annual consumption of over 120,000 metric tons.
  
  
• Adzuki beans are often sprouted for only one day, mixed with other sprouts and called a "Crispy Mix" or "Crunchy Mix."
  
  
• They are commonly used throughout Asia in a variety of ways.
  
  

Organic alfalfa sprouts deliver nutrient-dense greens in just 5-7 days using simple indoor sprouting methods. These seeds germinate reliably in mason jars, sprouting trays, or dedicated sprouters without soil, making them ideal for year-round cultivation regardless of outdoor conditions. Alfalfa sprouts are rich in vitamins, minerals, and enzymes while remaining exceptionally low in calories, offering substantial nutritional returns from minimal space. The sprouting process requires only water, proper drainage, and consistent rinsing—no special equipment or gardening experience necessary. Certified organic seeds ensure chemical-free production from seed to harvest. Perfect for health-conscious growers seeking fresh, living foods with complete control over growing conditions. Enjoy crisp, tender sprouts in salads, sandwiches, and smoothies within days of starting your crop.

Organic

• Alfalfa is one of the healthiest and easiest sprouts you can grow!  
  
  - Extremely high in protein, calcium, plus other minerals and vitamins in the B group, vitamin C, vitamin E, and vitamin K.
  
  - Alfalfa is extremely easy to grow.
  
  - All organic. All natural.
  
  
• If you like Alfalfa sprouts, make sure to check out Red Clover sprouts.
  
  
• Looking for an All-in-1 kit? Check out this All-in-1 Seed Sprouting Kit + Mason Jar.

How to Grow Sprouts

The easiest method is to grow sprouts in a Mason jar. To provide plenty of fresh air, cover the top with the mesh screen.

Step One: Soaking

For a quart-sized jar, put 1 ½ to 2 tablespoons of small seeds (up to 1 cup if using larger seeds like green peas or garbanzo) in the sprouting jar. Cover top of jar with cloth or sprouting lid and rinse the seeds in warm (not hot) water. Drain and refill so that water is about an inch above the seeds. Let the seeds soak 8-12 hours (overnight). Protect from light by covering with a dish towel or placing in a cupboard.

Step Two: Rinsing

Rinse 2 to 3 times per day for 2 to 3 days. After thoroughly draining the rinse water, lay the jar on its side to spread out the seeds. Do not expose to light. After 2 to 3 days the sprouts should be filling up the jar.


Things to Remember:

1. Rinse often (2-3 times/day).

2. Keep them moist, not wet.

3. Keep them at room temperature.

4. Give them air to breathe.

5. Don't grow too many in one container.

6. Keep them in a dark place.

• An easy to grow sprout that is extremely nutritious. 
  
  - Broccoli sprouts are 10x - 100x higher in some cancer fighting compounds than the actual mature vegetable!
  
  - Certified Organic.
  
  
• Days to Maturity | 2-3 days

• Sweet mild flavor.
  
  - Certified Organic.
  
  - These sprouts are actually larger and more flavorful than alfalfa sprouts and make a great addition to sandwiches and salads.
  
  - If you like Clover sprouts, make sure to check out Alfalfa sprouts.

Did you know? Clover contains high concentrations of isoflavones which are thought to have powerful anti-cancer properties. Clover flavor is a lot like alfalfa; mild and nutty. Sprouts last better if stored in the fridge.

• Organic
• Ready to eat as a sprout just a soon as they pop.
  
• Sweet and delicious in salads and casseroles.
  
  
• Day to Maturity | 3-7 days

Mustard, Sprouts & Micro-Greens

• Mustard is a member of the crucifer family.
  
  
• Mustard greens are a popular dish in the Southern U.S. and are an excellent source of vitamins A and C.
  
  
• Mustard sprouts have a strong spicy flavor and are usually blended with alfalfa or clover sprouts.
  
  

• Easy to grow - and - taste great.
• Radish sprouts have gained popularity in recent years.
• Certified Organic

 

• Delicious
• Nutritious
• Beautiful colored sprouts ranging from red, pink, yellow, and orange
• Easy to grow
  
  
  

Cress is one of the healthiest and most popular microgreens available. Perfect for gourmet salads and vegetarian dishes, these nutrient-dense sprouts are very easy and quick to grow, requiring minimal space. Ideal for home gardeners and culinary enthusiasts looking to add fresh, peppery greens to their kitchen.

Cress sprouts are remarkably simple to grow indoors year-round. Soak seeds for 2-4 hours, then spread them evenly on a damp growing medium like soil, coconut coir, or even a paper towel. Keep the medium consistently moist but not waterlogged, and place in indirect light. Sprouts are ready to harvest in 7-10 days when they develop their first true leaves. No special equipment needed—a shallow tray or plate works perfectly. Rinse daily if using the jar sprouting method for optimal growth and flavor.

• Cress is one of the healthiest and most popular microgreens available.
  
• Perfect for gourmet salads and many other vegetarian culinary creations.
• Very easy and quick to grow.
• Little space is required to grow cress.

See Cress Sprouts Recipes & Growing Tips on our Pinterest Board

These delicious sprouts are popular and common as an integral part of Asian cuisine. Mung bean sprouts are quite thick and are crunchy with a nutty taste – mild and fresh. These can be served with salads, sprinkled as crunchy toppings, used in stir-fry, or simply enjoyed by themselves.

• Organic

• Spicy

• Very beautiful red sprouts

• Popular amongst many culinary chefs

• Tastes like fully grown radish. If you like the taste of radish you'll love Radish Sprouts!

• Organic
  
  
• They're easy to grow - and - taste great.
  
  
• Country of Origin: Italy
  
  

• Hints of pepper flavor.

• Radish sprouts have gained popularity in recent years.

• Day to Maturity | 3-6 days
  

Certified Organic. Arugula microgreens are the most popular.  Chefs from all over the world utilize its crunchy tang in all kinds of salad dishes. 

Very easy to grow. 

Ready to consume after just a couple of days. 

Red Acre cabbage microgreens deliver vibrant color and crisp flavor in just days. These nutrient-dense sprouts are remarkably simple to cultivate, making them perfect for home gardeners and culinary enthusiasts alike. With their peppery taste and tender texture, they elevate salads, sandwiches, and garnishes with both visual appeal and nutritional punch. Start harvesting in as little as two days for fresh, homegrown greens year-round.

Cabbage red acre microgreens are beautiful, aren't they?  Well, they taste as good as they look! Very easy to grow. Ready to consume after just a couple of days. 

Growing carrot microgreens and sprouts indoors is a rewarding way to enjoy fresh, nutritious greens year-round. Simply soak the seeds briefly, then spread them evenly on a clean, well-draining growing medium in a shallow tray. Keep the soil consistently moist and place the tray in a bright spot with indirect light or under a grow light for best results. Within just days, you’ll see vibrant sprouts ready to add a sweet, fresh flavor to your meals. Harvest microgreens in 10–14 days for a nutrient-packed boost that’s easy, convenient, and perfect for elevating your cooking at home.

Carrot microgreens require a fine, well-drained growing medium and consistent moisture to thrive. Sow seeds evenly on the surface and lightly cover them. Maintain temperatures between 60-75°F (15-24°C) and provide bright, indirect light once sprouts emerge to foster strong growth. Harvest when the first true leaves develop, cutting just above the soil line. These nutrient-rich microgreens offer a fresh, sweet carrot flavor, ideal for enhancing salads, sandwiches, and garnishes with a crisp, vibrant touch.

Carrot micro-greens are a new trend. And for good reason.  They taste great and they are extremely nutritious. 

Black chia microgreens are a nutrient-packed addition to your meals, offering a fresh, mild flavor and a satisfying crunch. Easy to grow and quick to harvest, these tiny sprouts deliver essential antioxidants, vitamins, and minerals that support overall wellness. Perfect for salads, sandwiches, and smoothies, black chia microgreens elevate your dishes with vibrant green color and a boost of natural energy. Incorporate them into your diet to enjoy a simple way to enhance both taste and nutrition.

Certified Organic Black Chia seeds. 

Very easy to grow. 

Ready to consume after just a couple of days.

We offer the highest quality cilantro micro green sprout seeds!  These sprouts are a great ingredient to add to any dish for added flavor and nutrition. Sure to be your new favorite! Very easy to grow.  Ready to consume after just a couple of days. 

These Dark Red Beets grow into gorgeous, tender sprouts with deep red shoots and delicate green leaves.  An amazing earthy flavor rounds out this extremely rewarding micro-green.

Beets can be the more difficult sprout to grow… but well worth it!  It's the prettiest sprout there is (flame red) and can make any plate look and taste even better.

Beets like warm air 75 - 78 degree temperature, humidity 80 - 86%, water temperature 70 degrees) and low light in the room for the first 3 days. The outer surface of a beet seed is like a sponge and can absorb a great amount of water.  Please read these instructions carefully:

Proper way to sprout Beet seed:

1. Put beet seed in a bucket/tub/container
2. Let the seeds soak in warm (not boiling and not cold) water for approx. 8 hours. Stir well in about 4 hours.
3. Put in colander and Rinse with lukewarm water until the water that comes off is no longer brown.
   ⚠️ This is important, as red beet has the above water soluble anti-sprouting components (slime) on its hulls. This is a protection: otherwise, in nature, red beet would sprout in an environment that is not humid enough. Clever seed, isn’t it?
4. Set aside in a warm room.  Give NO WATER and it will sprout in approx. 24-48 hrs.
5. Then, water as you would any of your other sprouts & micro-greens

Happy planting!

Garlic Chives will produce shoots that grow to a mature height of roughly 12 inches tall. Popularly used to flavor potatoes and salads, Chives are not only tasty, but are also attractive as well. Each plant displays white colored flowers atop slender stems / shoots. Flowering much later than traditional Chives, it’s Garlic twins will bloom within the heat of the summer months. The shoots, once cut will add a slight garlic & onion flavor to any dish that they are added to. The flowers also add a mild onion/garlic flavor and can be used as a garnish.

Very easy to grow. 

Country of Origin: Italy

Ready to consume after just a couple of days. 

• Really easy to grow. 
  
  
• Just let them grow until you see the first set of true leaves.
  
  
• Perfect for a micro-green salad.
  
  
• Makes a great addition to many culinary dishes.
  
  
• These sprouts have a mildly sweet flavor.
  
  
• Day to Maturity | 3-6 days

Sure to be your new favorite!

Very easy to grow. 

Ready to consume after just a couple of days. 

Quinoa microgreens deliver exceptional nutritional density in a compact growing format. These tender seedlings contain concentrated levels of complete proteins, fiber, and essential minerals including magnesium and phosphorus. Cultivate indoors year-round on shallow trays with minimal soil—seeds germinate within 3-5 days and reach harvest maturity in 10-14 days. Their mild, slightly nutty flavor complements salads, grain bowls, and smoothies. Quinoa microgreens thrive in moderate light and consistent moisture, making them ideal for both novice and experienced growers seeking rapid, nutrient-rich harvests without extensive space requirements.

Sure to be your new favorite!

Very easy to grow. 

Ready to consume after just a couple of days. 

Onion sprouts and microgreens are increasingly popular among indoor gardeners due to their rapid growth and nutritional benefits. These small, tender plants are not only easy to cultivate but also provide a fresh addition to various dishes. This guide will provide insights into the process of growing onion sprouts and microgreens indoors, focusing on the necessary conditions, techniques, and benefits.

Onion sprouts typically germinate within 7 to 14 days, making them an excellent choice for those seeking a quick harvest.

Soak the seeds in water for a few hours before planting can enhance germination rates, as it allows the seeds to absorb moisture and initiate the sprouting process.

For indoor cultivation, a shallow tray filled with a growing medium, such as potting soil or coconut coir, is recommended. The medium should be moistened but not overly saturated, as excess water can lead to mold growth. Once the seeds are evenly spread across the surface, a light layer of soil can be added to cover them. Maintaining a consistent moisture level is crucial during the germination phase.

Light is another critical factor in the successful growth of onion sprouts and microgreens. They require approximately 12 to 16 hours of light daily. Natural sunlight is ideal, but if this is not available, using fluorescent or LED grow lights can effectively supplement their needs. Positioning the lights about 2 to 4 inches above the plants will help prevent leggy growth while ensuring adequate light exposure.

Temperature also plays a significant role in the growth of onion sprouts. A range of 65°F to 75°F (18°C to 24°C) is optimal for germination and growth. Monitoring the temperature and adjusting the environment as necessary will promote healthy development. Additionally, good air circulation is essential to prevent fungal diseases, which can be a concern in indoor settings.

Harvesting onion sprouts and microgreens can begin once they reach about 2 to 4 inches in height, typically within 10 to 20 days after planting. Using scissors, cut the sprouts just above the soil line. This method allows for a clean harvest while minimizing damage to the remaining roots, which may allow for a second harvest if conditions are favorable.

Incorporating onion sprouts and microgreens into your diet can provide numerous health benefits. They are rich in vitamins, minerals, and antioxidants, contributing to overall well-being. Additionally, growing these plants indoors can enhance your culinary experience, providing fresh flavors and textures to salads, sandwiches, and garnishes.

In conclusion, growing onion sprouts and microgreens indoors is a straightforward and rewarding endeavor. With the right conditions and care, you can enjoy a continuous supply of fresh greens, enhancing both your meals and your gardening skills.

• Organic
• Ready to eat as a sprout just a soon as they pop.
  
• Sweet and delicious in salads and casseroles.
  
  
• Day to Maturity | 3-7 days

Mustard, Sprouts & Micro-Greens

• Mustard is a member of the crucifer family.
  
  
• Mustard greens are a popular dish in the Southern U.S. and are an excellent source of vitamins A and C.
  
  
• Mustard sprouts have a strong spicy flavor and are usually blended with alfalfa or clover sprouts.