These delicious sprouts are popular and common as an integral part of Asian cuisine. Mung bean sprouts are quite thick and are crunchy with a nutty taste – mild and fresh. These can be served with salads, sprinkled as crunchy toppings, used in stir-fry, or simply enjoyed by themselves.

• The Lebanese Squash is a very popular heirloom squash variety that grows extremely quickly - only 45 days
  
• Very flavorful and widely grown in the Middle East
  
• A summer squash variety from Lebenon
  
• Grows as a compact bush size plant (not as a vine)
  
• Fast-growing summer squash produces large yields
• Perfect for growing in small spaces
• Days to Maturity | 45 days
  
  

The Lebanese, White Squash is a favorite amongst many home gardeners. Most would recommend planting 2-4 bushes to feed a family throughout the season, while for smaller families or couples, 2 plants would be plenty. It really depends on how much squash you love to eat and whether or not you're growing other varieties at the same time. We do however recommend planting at least two plants for better pollination. The better the pollination, the better the fruit count! It's been reported that some gardeners have experienced up to 15 fruits per plant, however, that is on the high side. Most plants will produce 4-6 fruit, again depending on the pollination and other variables that come into play. There's just not an exact answer for this. You're almost at the mercy of mother nature on this, but most would agree it's a great producer! They're better picked when young and tender unless you're planning on stuffing them, then baking. In that case, they are let to grow larger, again, which will keep the plant from producing more fruit if you don't harvest regularly from them. So the bottom line is, if you want more fruit, harvest more regularly and when the squash is young and tender. This will send signals to the plant to bloom and flower again to keep reproducing. Generally, this plant will get 2-3 feet high, but regular fertilizing would, of course, alter these numbers as well. If your soil is in good condition with lots of healthy organic matter, you should have no problem getting plants that reach this size. May we suggest growing on black plastic for weed & insect control?

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash). 

Squash (Winter), Burgess Buttercup

• Cucurbita maxima.
  
  
• Plant produces heavy yields of 8" long turban shaped green squash with silvery white stripes.
  
  
• The yellow orange flesh is very sweet and grows 3 to 5 lbs.
  
  
• The Burgess strain stores well.
  
  
• A winter squash variety.
  
  
• Day to Maturity | 90 days
  
  

Cabbage, Brunswick

• Brassica oleracea.
• A heirloom variety dating back to 1924.
• Plant produces a large drumhead type cabbage.
• Used for making kraut.
• Suitable for spring, summer, and fall crops.
• Stores well. Suitable for home gardens and market growers.

Click here for complete Cabbage grow guide

Additional Details

Did you know? ❄️ Cabbage is an annual cool-season crop, hardy to frost and light freezes. A smaller cabbage head has better flavor and can stay in the field longer without splitting. To keep them small, plant close together or, when the head is almost full, give the plant a sharp twist to break up the roots. 😀 Cabbage is a wide spreading foliage plant with handsome leaves that form a tight, hard ball head on a strong central stem. Young plants may bolt if grown at 50F for a long time; however mature plants of late varieties improve flavor in cold weather.

• Basil sprouts are extremely easy to grow!
• Ready to eat in as little as a week.
  
• Great addition to many culinary creations.
• Excellent flavor and fragrance.

You may also be interested in:  Green Basil Sprouts & Micro-Greens

• Basil sprouts are extremely easy to grow!
• Ready to eat in as little as a week.
  
• Great addition to many culinary creations.
• Excellent flavor and fragrance.

 

• Delicious
• Nutritious
• Beautiful colored sprouts ranging from red, pink, yellow, and orange
• Easy to grow
  
  
  

• These Armenian cucumber seeds will produce delicious white cucumbers as long as 30"!
  
  
• Bitter-free with excellent flavor
  
  
• Excellent slicer and ideal for salads and many culinary dishes
  
  
• Easy to grow
  
  
• Days to Maturity | 65 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• These Armenian cucumber seeds will produce delicious 30" - 36" long dark green cucumbers
  
  
• Bitter-free with excellent flavor
  
  
• Excellent slicer and ideal for salads and many culinary dishes
  
  
• Easy to grow
  
  
• Days to Maturity | 65 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• Easy to grow crisp leaf lettuce variety
  
  - Grows really well in containers and tight spaces
  
  - Perfect for hydroponic growers
  
  - Excellent for salads and other culinary dishes
  
  - A popular variety of lettuce for many chefs
  
  
• Days to Maturity | 65 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• One of the key characteristics of crisphead lettuce is its high water content, which contributes to its refreshing crunch. This variety is also low in calories, making it a healthy choice for those looking to maintain a balanced diet. In addition, crisphead lettuce is a good source of vitamins A and K, as well as folate.
  

• Crisphead lettuce is a type of compact butterhead lettuce that forms tight, dense heads. This variety is popular for its crisp texture and mild flavor, making it a versatile option for salads, sandwiches, and wraps.

• Day to Maturity | 65 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• The Yellow Paris is a very large pumpkin
  
  - An old heirloom variety from France
  
  
• Days to Maturity | 100 days

Additional Details

The word pumpkin originates from the word pepon, which is Greek for “large melon". The French adapted this word to pompon, which the British changed to pumpion and later American colonists changed that to the word we use today, "pumpkin".

 

• The Cinderella is an old heirloom from France - looks just like the coach in the Cinderella fairy tale
  
  - Plant produces medium-sized 25 lb. red/orange pumpkins
  
  - This pumpkin has delicious flesh
  
  
• Days to Maturity | 100-110 days

Additional Details

The word pumpkin originates from the word pepon, which is Greek for “large melon". The French adapted this word to pompon, which the British changed to pumpion and later American colonists changed that to the word we use today, "pumpkin".

 

• Mild, sweet, onion-like flavor
  
  - A very hardy variety
  
  - Blue-green leaves resemble giant scallions
  
  
• Days to Maturity | 100 days
  
  
• Leek Seeds | Plant leeks in the spring, and late in the summer or fall. Plant leek seedlings 8-10 inches apart
  
  Click here for complete Leek grow guide

• The Round Zucchini plant is a very popular heirloom squash variety that grows extremely quickly - only 45 days!
  
• Grows as a compact bush size plant (not as a vine)
  
• Produces delicious and beautiful  3" round fruits with yellow flesh
  
• Fast-growing summer squash produces large yields
  
• Perfect for growing in small spaces
• Days to Maturity | 45 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash). 

• Beautiful multi-color lettuce leaves
  
  
• Semi-curly leaves with really nice texture and color
  
  
• Extremely popular amongst gourmet chefs and restaurants
  
  
• Easy to grow and does not require a lot of space
  
  
• Days to Maturity | 70 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• Beautiful bright lime green lettuce leaves
  
  
• This is the green alternative to Lollo Rossa
  
  
• Compact and curly with amazing flavor
  
  
• Extremely popular amongst gourmet chefs and restaurants
  
  
• Easy to grow and does not require a lot of space
  
  
• Days to Maturity | 50 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• Beautiful tight green crinkled lettuce leaves
  
  
• Curly leaves with really nice texture and color
  
  
• Extremely popular amongst gourmet chefs and restaurants
  
  
• Easy to grow and does not require a lot of space
  
  
• Days to Maturity | 50 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• Beautiful red lettuce leaves
  
  
• Curly leaves with really nice texture and color
  
  
• Extremely popular amongst gourmet chefs and restaurants
  
  
• Easy to grow and does not  require a lot of space
  
  
• Days to Maturity | 50 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• Crisp & refreshing, sweet & crunchy lettuce variety 
  
  
• The leaves of this particular lettuce makes it idea for use in wraps and hors d'oeuvres
  
  
• Easy to grow in compact spaces and smaller containers

• Days to Maturity | 65 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• Flavorful dark green crinkled lettuce
  
  - Chef's all around the country grow this variety to include in salads and garnishes
  
  - Very popular and easy to grow from seed
  
  - Does not require a lot of space to grow
  
  
• Days to Maturity | 65 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• Crisp & refreshing lettuce variety
  
  
• The leaves of this particular lettuce makes it idea for use in gourmet sandwiches, burgers and salads

• Days to Maturity | 60 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• Certified Kosher by Chabad House of Western Michigan.
  
  
• Certified Organic. 

• The Adzuki Bean (Vigna angularis) has been grown in the Far East for centuries.
  
  
• Adzuki beans are one of Japan’s largest crops, with annual consumption of over 120,000 metric tons.
  
  
• Adzuki beans are often sprouted for only one day, mixed with other sprouts and called a "Crispy Mix" or "Crunchy Mix."
  
  
• They are commonly used throughout Asia in a variety of ways.
  
  

Mustard, Sprouts & Micro-Greens

• Mustard is a member of the crucifer family.
  
  
• Mustard greens are a popular dish in the Southern U.S. and are an excellent source of vitamins A and C.
  
  
• Mustard sprouts have a strong spicy flavor and are usually blended with alfalfa or clover sprouts.
  
  

Kale Red Russian Micro-Greens

• Really easy to grow. 
  
  
• Just let them grow until you see the first set of true leaves.
  
  
• Perfect for a micro-green salad.
  
  
• Makes a great addition to many culinary dishes.
  
  
• These sprouts have a mildly sweet flavor.
  
  
• Day to Maturity | 3-6 days

• Cress is one of the healthiest and most popular microgreens available.
  
  
• Perfect for gourmet salads and many other vegetarian culinary creations.

• Very easy and quick to grow.
  
  
• Little space is required to grow cress.

See Cress Sprouts Recipes & Growing Tips on our Pinterest Board

• Organic.
  
  
• Known as the the famous nutritious Super Green supplement.
  
  - It is even more nutritious in the form of raw juice.
  
  - Ideal for juicing.
  
  - Can be ground up for Barley flour and bread.
  
  - Extremely healthy and nutritious.
  
   
• Days to Harvest | Barley grass will be ready to harvest in appx. 6 to 10 days

• Spearmint ( Mentha spicata) is typically used in teas, jellies, deserts, and salads
• Extremely fragrant
• Sweet smelling
• Acts as a natural wasp repellant
• Perennial
• Can be used as a garnish on ice cream and drinks
• 85 days to maturity
  

Click here to see 7 Awesome Mint Drink Recipes HERE

 Follow SeedsNow.com's board Mint on Pinterest.

• Compact butterhead-type lettuce
  
  - Plant produces good yields of medium size greens
  
  - Very hardy 
  
  - Perfect for home gardens, containers, raised beds, and hydroponics
  
  
• Days to Maturity | 55 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• A 1957 All-America Selections (AAS) Winner
  
  - Plant produces good yields of flavorful curly dark green leaves
  
  - Perfect for salads
  
  - Stays in the ground 2 - 4 weeks longer than other mustard varieties
  
  - Tolerates the cold extremely well
  
  - Perfect for home gardens and market growers
  
  - Easy to grow
  
  
• Days to Maturity | 45 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide

Mustard greens are extremely high in Vitamin A, B, and C.

• A 1949 All-America Selections Winner
  
• Grows as a bush
  
• Produces high yields of 16" long grayish-green zucchini squash with dark green stripes
• Perfect for home garden and market growers.
  
• Days to Maturity | 65 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash). 

• Produces good yields of flavorful dark green mustard leaves
  
  - Harvest as much as you want and do it often
  
  - Super easy to grow
  
  
• Days to Maturity | 45 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide

Additional Details

Mustard is high in Vitamin A, B, and C. Mustard greens are very popular in the southern U.S. where they are generally slow-cooked with ham hocks or other smoked-pork products. Asian cuisines generally use mustard greens pickled or stir-fried.

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.

 

• Lactuca sativa.  Compact butterhead-type lettuce
  
  - Plant produces good yields of a light green butter-head type lettuce
  
  - This is a very popular variety because it grows higher off the ground, so the bottom leaves don't rot
  
  - Great for growing in raised beds and containers
  
  - Can tolerate the cold
  
  - Easy to grow
  
  
• Days to Maturity | 45 - 55 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• Cucurbita pepo. Plant produces tiny 4" wide orange pumpkins
• Very attractive and great for Halloween and Thanksgiving decorations
  
  
• Days to Maturity | 100 days
  

Additional Details

The word pumpkin originates from the word pepon, which is Greek for “large melon". The French adapted this word to pompon, which the British changed to pumpion and later American colonists changed that to the word we use today, "pumpkin".
 

Carrot gets its characteristic and bright orange colour from β-carotene, which is metabolised into vitamin A in humans when bile salts are present in the intestines. Carrots are also rich in dietary fibre, antioxidants, and minerals.


 

•  Winter Density lettuce is known to be heat and frost tolerant - ideal for growing all season long
  
  - Needs cold temps to germinate but will continue to grow all-season
  
  - Dark green leaves grow over 9" long
  
  - Similar to Romaine lettuce and Butterhead lettuce
  
  
• Days to Maturity | 30 days (small head of lettuce) to 60 days (full head head of lettuce)
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

Wheat Grass

• Wheatgrass is the freshly sprouted first leaves of the common wheat plant, used as a food, drink, or dietary supplement. Like most plants, wheatgrass contains chlorophyll, amino acids, minerals, vitamins and enzymes. Claims about the health benefits of wheatgrass range from providing supplemental nutrition to having unique curative properties.
  
  
• Wheatgrass is an excellent source of dietary fiber, just like any whole grains.
  
  - High in folic acid, protein, B-complex vitamins and vitamin E.
  
  - The wheat sprouts are extremely rich in Vitamins A,B, C and E along with other minerals.
  
   
• Day to Sprout | 2-3 days - The wheat grass will be ready to juice in appx. 7 to 10 days
  
  

 Read:  How to Sprout Wheat Berries at Home in a Mason Jar

 Read:  How to Grow Wheatgrass at Home *Without Soil* 

SHIPPING NOTE: This item cannot be shipped to Canada.

• Easy to grow - and - taste great.
• Radish sprouts have gained popularity in recent years.
• Certified Organic
  
  
• Day to Maturity | 3-6 days

• The Early Summer Crookneck is a popular Heirloom squash variety that grows extremely quickly - only 45 days!
  
• Grows as a compact bush size plant (not as a vine)
  
• Produces delicious and beautiful yellow 8" long fruits with a thin curving neck
  
• Fast-growing summer squash produces large yields
  
• Perfect for growing in small spaces
• Days to Maturity | 45 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash). 

• One of the most popular and rare heirloom Squash varieties
  
• Grows as a compact bush size plant (not as a vine)
  
• Produces 4-5" golden-yellow fruits
  
• Grow well in small spaces
  
• These plants grow continuously over a long season
• Days to Maturity | 65 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash). 

• One of the most popular Oregano varieties. Use fresh or dried in sauces and soups - or any culinary creation
  
  
• Days to Maturity | 90 days

Additional Details

• Perfect for low-carb pasta! 
  
• Cut this fruit open and peel away at the flesh to find tender delicate strands of spaghetti squash ready to be enjoyed as a meal with some tomato sauce and parmesan cheese. 
• Grows as a compact vine
• Excellent spaghetti squash with better uniformity, larger yields and richer flavor
• One of the most popular varieties to grow in any-size garden
• The inside of this squash looks like spaghetti pasta and tastes even better
  
• Days to Maturity | 85 days
  

• Health Benefits | In skin care, Lemon Mint leaves can be rubbed directly on the skin to fight off mosquitoes.  The dried leaves can also be infused in oil made into lotions for soothing the skin.

See 7 Awesome Mint Drink Recipes HERE