• Extremely easy to grow! Produces good yields of romaine lettuce with red tips
• A great variety for gourmet dishes
  
  
• Days to Maturity | 45 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

Organic

• Alfalfa is one of the healthiest and easiest sprouts you can grow!  
  
  - Extremely high in protein, calcium, plus other minerals and vitamins in the B group, vitamin C, vitamin E, and vitamin K.
  
  - Alfalfa is extremely easy to grow.
  
  - All organic. All natural.
  
  
• If you like Alfalfa sprouts, make sure to check out Red Clover sprouts.
  
  
• Looking for an All-in-1 kit? Check out this All-in-1 Seed Sprouting Kit + Mason Jar.

How to Grow Sprouts

The easiest method is to grow sprouts in a Mason jar. To provide plenty of fresh air, cover the top with the mesh screen.

Step One: Soaking

For a quart-sized jar, put 1 ½ to 2 tablespoons of small seeds (up to 1 cup if using larger seeds like green peas or garbanzo) in the sprouting jar. Cover top of jar with cloth or sprouting lid and rinse the seeds in warm (not hot) water. Drain and refill so that water is about an inch above the seeds. Let the seeds soak 8-12 hours (overnight). Protect from light by covering with a dish towel or placing in a cupboard.

Step Two: Rinsing

Rinse 2 to 3 times per day for 2 to 3 days. After thoroughly draining the rinse water, lay the jar on its side to spread out the seeds. Do not expose to light. After 2 to 3 days the sprouts should be filling up the jar.


Things to Remember:

1. Rinse often (2-3 times/day).

2. Keep them moist, not wet.

3. Keep them at room temperature.

4. Give them air to breathe.

5. Don't grow too many in one container.

6. Keep them in a dark place.

• The Small Sugar pumpkin is a popular heirloom variety! It has a very smooth texture with a bright orange flesh
  
  - Has excellent flavor for making pumpkin pies
  
  - Pumpkin size is about 7" diameter
  
  - Semi-bush plant
  
  - One of the most popular pumpkin varieties you can grow in your garden
  
  
• Days to Maturity | 100-110 days

Additional Details

The word pumpkin originates from the word pepon, which is Greek for “large melon". The French adapted this word to pompon, which the British changed to pumpion and later American colonists changed that to the word we use today, "pumpkin".

 

• The Self-Blanche Cauliflower produces flavorful snow ball type cauliflower
  
  - Plant early as it stops growing when it gets hot
  
  - The leaves curl upward and cover head to keep sun from ruining white color
  
  
• Days to Maturity | 65 days
  
  
• Cauliflower Seeds | Cauliflower is an annual cool-season crop, half-hardy to frost and light freezes. Plant in rows 2 1/2 to 3 feet apart, with 2 feet between plants.
  
  Click here for complete Cauliflower grow guide

• A traditional Southern favorite
  
  - Plant produces good yields of green mustard leaves
  
  - Excellent flavor
  
  - Makes a great garnish to any dish
  
  - Easy to grow
  
  
• Days to Maturity | 35 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide

Additional Details

Mustard is high in Vitamin A, B, and C. Mustard greens are very popular in the southern U.S. where they are generally slow-cooked with ham hocks or other smoked-pork products. Asian cuisines generally use mustard greens pickled or stir-fried.

• The Igloo Cauliflower produces snowball type white heads
• Produces large dense leaves that protect the solid white heads from frost
• Excellent variety for the cooler months
• Days to Maturity | 65-70 days
• Cauliflower Seeds | Cauliflower is an annual cool-season crop, half-hardy to frost and light freezes. Plant in rows 2 1/2 to 3 feet apart, with 2 feet between plants.
  
  Click here for complete Cauliflower grow guide

• Compact butterhead-type lettuce
  
  - Very productive variety
  
  - One of the only heat tolerant lettuce varieties
  
  - Very popular and easy to grow
  
  
• Days to Maturity | 65 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• As its name suggests, this is a lettuce that can be gown throughout the year, though it will require protection with a cloche or cold frame in the cooler months  
  
  The 'All Year Round' lettuce is a classic Butterhead lettuce, with medium sized loosely formed heads and soft, buttery-textured green leaves
  
  
• DayS to Maturity | 65 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• The Green Cos (aka Romaine Lettuce) is one of the most popular crispy salad vegetables
  
  - This variety of lettuce is well known for its crisp green upright narrow heads of leaf that comes in dark green color
  
  - Also grows well in containers on a patio
  
  - Contains the most nutrients
  
  - Used in Cesar Salads. 
  
  
• Days to Maturity | 65 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• Popular home garden variety
  
  - The skin is purplish and the flesh is greenish/white
  
  - Kohlrabi looks like a turnip growing above-ground
  
  - These are best enjoyed when they are 2 to 2½ inches in diameter
  
  
• Days to Maturity | 55 days
  
  
• Kohlrabi Seeds | Grow Kohlrabi in loose, average soil.  Direct-sow your seeds 4 to 6 weeks before the last frost in your growing zone; about ¼ inch deep, and 10 seeds per foot. 
  
  Click here for complete Kohlrabi grow guide

Kohlrabi is one of the most commonly eaten vegetables in Kashmir Locally called monj, the vegetable is eaten along with the leaves (haakh). A Kashmiri household may have this on their dinner or lunch plates three to four times a week.

• This plant produces excellent yields of dark green curly leaves with large tender crisp ribs
  
  - An excellent choice for salads greens
  
  - Endive is rich in many vitamins and minerals, especially in folate and vitamins A and K, and is high in fiber

• Days to Maturity | 80-90 days

• The Marketer cucumber is a popular All-America Selections (AAS) Winner! 
  
  - Produces extremely flavorful 9" long (or longer) dark green cucumbers
  
  - Excellent for slicing and salads
  
  - Perfect for any sized home garden (and market growers)
  
  
• Days to Maturity | 55 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• The Chinese Snake (Curved) cucumber produces fruits that are smooth, dark-green with white spines
  
  - The fruits grow to about 15" to 18" long and curved
  
  - Grows on strong & vigorous vines
  
  
• Days to Maturity | 75 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• The National Pickling cucumber is an extremely prolific, old-fashioned cucumber variety
  
  - Extremely popular cucumber variety
  
  - Produces 6" long, medium green, with black spines
  
  - Perfect sliced or even for pickling (great for making dill pickles) 
  
  - One of the most popular varieties for the home grower
  
  
• Days to Maturity | 55 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• The Lemon Cucumber is a very popular and rare Heirloom variety that resembles a bright yellow lemon
  
  - Produces 3-4"-inch oval/round cucumbers
  
  - They taste so good you'll be looking forward to eating them straight from the garden
  
  - A popular cucumber variety for anyone who likes cucumbers
  
  
• Days to Maturity | 75 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• The Homemade Pickles variety is one of the best cucumber varieties you can grow to make your own home-grown pickles
  
  - Extremely strong plant - resistant to common cucumber diseases
  
  - Produces a large amount of delicious small to medium sized cucumbers on a compact vine
  
  - Produces a lot over a long season
  
  - Ideal for container gardening and for anyone with limited growing space! 
  
  
• Days to Maturity | 55 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• The Tendergreen Burpless cucumber variety is extremely sweet and tender
  
  - Produces medium sized green fruits
  
  - Pick when they grow to 8" 
  
  - Also used for pickling if picked less than 8"
  
  
• Days to Maturity | 65 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• The Spacemaster cucumber gets its name for that very reason ... It's the perfect cucumber variety for gardeners that want to grow cucumbers in limited space.
  
  - Plant has short vines
  
  - Extremely compact cucumber plant
  
  - produces excellent yields of delicious green cucumbers
  
  
• Day to Maturity | 60 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• The Straight Eight cucumber variety is a popular heirloom type of cucumber ideal for slicing and/or for eating fresh right off the vine
  
  - They're great when eaten fresh or used in salads
  
  - Pick them off the vine as soon as they are 8" long
  
  - Easy to grow and excellent flavor
  
  
• Days to Maturity | 60 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• A large heirloom cabbage with deep red heads that have good flavor and are very colorful
  
  
• Days to Maturity | 80-90 days
  
  
• Cabbage Seeds | ❄️ Cabbage is an annual cool-season crop, hardy to frost and light freezes. A smaller cabbage head has better flavor and can stay in the field longer without splitting. To keep them small, plant close together or, when the head is almost full, give the plant a sharp twist to break up the roots. 😀 Cabbage is a wide spreading foliage plant with handsome leaves that form a tight, hard ball head on a strong central stem. Young plants may bolt if grown at 50F for a long time; however mature plants of late varieties improve flavor in cold weather.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• A very popular red variety eaten raw or fully cooked. Used in coleslaw.  Heads produce deep red, globe shapes and measure up to 6 to 7 inches in diameter. A colorful addition to a garden landscape. The Red Acre stores better than most early cabbage.
  
  
• Days to Maturity | 75 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• The Danish Ballhead is an old-time favorite which grows well during the winter months
  
  - Danish Ballhead produces sizable 7-10 inch heads weighing up to 5-6 pounds/each
  
  - The interior flesh is light green, mild, and tender
  
  - It is a very dependable general-purpose cabbage for kraut, slaw, and cooking
  
  
• Days to Maturity | 90 days

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• These seeds produce a large drumhead-type cabbage that has finely-wrinkled, savoyed leaves
  
  - They are mild but very sweet in flavor
  
  - Unlike other cabbage, The Savoy Perfection Cabbage does not give off the sulfur smell when it is being cooked
  
  - The heads can weigh up to 8 lbs
  
  - Great for stuffing, steaming, stir fry, and is the key ingredient in Italian minestrone soups
  
  
• Days to Maturity | 65 days
  
  
• Cabbage Seeds | ❄️ Cabbage is an annual cool-season crop, hardy to frost and light freezes. A smaller cabbage head has better flavor and can stay in the field longer without splitting. To keep them small, plant close together or, when the head is almost full, give the plant a sharp twist to break up the roots. 😀 Cabbage is a wide spreading foliage plant with handsome leaves that form a tight, hard ball head on a strong central stem. Young plants may bolt if grown at 50F for a long time; however mature plants of late varieties improve flavor in cold weather.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• These seeds produces very flavorful heads of cabbage. 
  
  - Very reliable variety
  
  - It is best known as one of the earliest and best cabbages on the market
  
  - Suitable for spring, summer, and fall crops
  
  
• Days to Maturity | 65 days
  
  
• Cabbage Seeds | ❄️ Cabbage is an annual cool-season crop, hardy to frost and light freezes. A smaller cabbage head has better flavor and can stay in the field longer without splitting. To keep them small, plant close together or, when the head is almost full, give the plant a sharp twist to break up the roots. 😀 Cabbage is a wide spreading foliage plant with handsome leaves that form a tight, hard ball head on a strong central stem. Young plants may bolt if grown at 50F for a long time; however mature plants of late varieties improve flavor in cold weather.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• These seeds produces good yields of 4 lb heads of cabbage
  
  - Excellent flavor and very popular
  
  
  
• Day to Maturity | 75 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• These seeds produces a large drumhead cabbage.
  
  - Large heads are bluish green
  
  - Suitable for spring, summer, and fall crops
  
  - Very cold hardy
  
  - Stores well. Suitable for home gardens and market growers.
  
  - Perfect for Kraut recipes
  
  
• Days to Maturity | 100 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• The Michihili cabbage is a rare Chinese variety that produces a cylindrical, leafy head which measures 16" long and 6" across
  
  - The light green leaves are very tender and delicious
  
  - They are perfect for stir-fry and pickling
  
  - Grows really well in mild climates
  
  
• Days to Maturity | 70 days
  
  
• Cabbage Seeds | Cabbage is an annual cool-season crop, hardy to frost and light freezes. Plant in rows 2 1/2 feet apart, with 12-16 inches between plants.
  
  Click here for complete Cabbage grow guide

Additional Details

Did you know? Cabbage is an excellent source of vitamin C! It also contains significant amounts of glutamine, an amino acid that has anti-inflammatory properties. Cabbage can also be included in dieting programs, as it is a low calorie food.

• This Cauliflower variety produces large white heads and surrounded by dark green leaves
• Continues to grow well for a long time
  
• Suitable for successional sowing all year round
  
  
• Days to Maturity | 65 days
  
  
• Cauliflower is an annual cool-season crop, half-hardy to frost and light freezes. Plant in rows 2 1/2 to 3 feet apart, with 2 feet between plants.
  
  Click here for complete Cauliflower grow guide

• This variety of Broccoli produces tightly packed, blue/green flower heads on strong short stems.
  
  - Can be picked regularly and new shoots will continue to grow!
  
  - This is one of the more popular Broccoli varieties available. 
  
  
• Days to Maturity | 65 days
  
  
• Broccoli is high in vitamin C, as well as dietary fiber; it also contains multiple nutrients with potent anti-cancer properties, such as diindolylmethane and small amounts of selenium. A single serving provides more than 30 mg of Vitamin C and a half-cup provides 52 mg of Vitamin C.
  

• The tom thumb lettuce produces a small, round head with delicate yet delicious leaves
  
  - This variety can be planted close together
  
  - Ideal for small spaces
  
  - Grows well in containers on a patio or windowsill
  
  
• Days to Maturity | 45 days
  
  
• Lettuce Seeds | Lettuce can be grown practically anywhere.  For leaf types seed should be sown thinly in rows 1 foot apart. For head, Bibb, and cos types, space rows 18 inches apart.
  
  Click here for complete Lettuce grow guide

• This Kohlrabi variety produces extremely tender round bulbs
  
  - Kohlrabi looks like a turnip growing above-ground
  
  - Best to harvest when bulbs reach 4" across
  
  - Well known for uniform size and disease resistance
  
  
• Days to Maturity | 55-60 days
  
  
• Kohlrabi Seeds | Grow Kohlrabi in loose, average soil.  Direct-sow your seeds 4 to 6 weeks before the last frost in your growing zone; about ¼ inch deep, and 10 seeds per foot. 
  
  Click here for complete Kohlrabi grow guide

Additional Detail

Kohlrabi is one of the most commonly eaten vegetables in Kashmir Locally called monj, the vegetable is eaten along with the leaves (haakh). A Kashmiri household may have this on their dinner or lunch plates three to four times a week.

• This Kohlrabi variety produces extremely tender round bulbs
  
  - Best to harvest when bulbs reach 4" across
  
  - Well known for uniform size and disease resistance
  
  - Kohlrabi looks like a turnip growing above-ground
  
  
• Days to Maturity | 55-60 days
  
  
• Kohlrabi Seeds | Grow Kohlrabi in loose, average soil.  Direct-sow your seeds 4 to 6 weeks before the last frost in your growing zone; about ¼ inch deep, and 10 seeds per foot. 
  
  Click here for complete Kohlrabi grow guide

Kohlrabi is one of the most commonly eaten vegetables in Kashmir. Locally called monj, the vegetable is eaten along with the leaves (haakh). A Kashmiri household may have this on their dinner or lunch plates three to four times a week.

• The Mizuna mustard is a vigorous grower, which produces numerous stalks bearing dark green, deeply cut and fringed leaves
  
  - They have a fresh, crisp taste and can be used on their own or cooked with meat
  
  - This mustard variety is highly resistant to cold and grows well during the winter months
  
  
• Days to Maturity | 50 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide

Additional Details

Mustard is high in Vitamin A, B, and C. Mustard greens are very popular in the southern U.S. where they are generally slow-cooked with ham hocks or other smoked-pork products. Asian cuisines generally use mustard greens pickled or stir-fried.

• The Giant Red mustard is a full-flavored mustard green
  
  - The bright purple-tinted leaves and green midribs add color and zest to salads and sandwiches
  
  
• Dasy to Maturity | 50 days
  
  
• Mustard Seeds | When growing from seed, start them outdoors 3 weeks before the last frost. Plant seeds a 1/2" deep, and thin to 3 inches. 
  
  Click here for complete Mustard grow guide

Additional Details

Mustard is high in Vitamin A, B, and C. Mustard greens are very popular in the southern U.S. where they are generally slow-cooked with ham hocks or other smoked-pork products. Asian cuisines generally use mustard greens pickled or stir-fried.

• Looks similar to large scallions and has an onion flavor
  
  - The foliage is green with white bottoms
  
  - Leek can be planted up to 4 weeks before last frost
  
  
• Days to Maturity | 90-110 days
  
  
• Leek Seeds | Plant leeks in the spring, and late in the summer or fall. Plant leek seedlings 8-10 inches apart.
  
  Click here for complete Leek grow guide

Additional Details

The leek is one of the national emblems of Wales, worn along with the daffodil (in Welsh, the daffodil is known as "Peter's Leek," Cenhinen Bedr) on St. David’s Day.

• Rare white heirloom cucumber variety
  
  - Produces beautiful white cucumbers about 6" long  x 2" thick
  
  - Heat tolerant
  
  - Excellent variety for any sized backyard garden, raised beds, or containers
  
  - Amazing flavor and very tender
  
  
• Days to Maturity | 55-60 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• Sweet mild flavor.
  
  - Certified Organic.
  
  - These sprouts are actually larger and more flavorful than alfalfa sprouts and make a great addition to sandwiches and salads.
  
  - If you like Clover sprouts, make sure to check out Alfalfa sprouts.

Did you know? Clover contains high concentrations of isoflavones which are thought to have powerful anti-cancer properties. Clover flavor is a lot like alfalfa; mild and nutty. Sprouts last better if stored in the fridge.

• An easy to grow sprout that is extremely nutritious. 
  
  - Broccoli sprouts are 10x - 100x higher in some cancer fighting compounds than the actual mature vegetable!
  
  - Certified Organic.
  
  
• Days to Maturity | 2-3 days

• The Muncher cucumber is a delicious variety perfect for munching right out of the garden!
  
  - Excellent flavor and taste
  
  - Medium sized fruits
  
  - Easy to grow
  
  
• Days to Maturity | 60 days
  
  
• Cucumber Seeds | Grow cucumbers where a long, warm growing season, minimum 65 days, can be assured. Plant seeds where there is ample space and vines can sprawl, the simplest way is to plant cucumbers in hills.
  
  Click here for complete Cucumber grow guide

• Organic
• Ready to eat as a sprout just a soon as they pop.
  
• Sweet and delicious in salads and casseroles.
  
  
• Day to Maturity | 3-7 days

• AAS Winner. Recommended by USU
• Grows as a compact vine plant (not as a bush)
  
• Excellent butternut squash with better uniformity, larger yields and richer flavor
• Produces tan fruits which measure 8 to 10 inches long with a deep orange interior
• Days to Maturity | 100 days

Additional Details

Though considered a vegetable in cooking, botanically speaking, squash is a fruit (being the receptacle for the plant's seeds). Squash can be served fresh (in salads) and cooked (squash stuffed with meat, fried squash, baked squash).