Arugula - Roquette

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Grow Arugula Roquette seeds  100% Heirloom/Non-Hybrid/Non-GMO

Arugula Roquette 
100% Heirloom/Non-Hybrid/Non-GMO




  • Latin | Eruca vesicaria sativa
  • Family | Eruca / Mustard
  • Difficulty |  Easy
  • Days to Harvest | 25-40
  • HardinessFrost hardy
  • Grow ZoneCan be grown in all zones
  • Light Requirements | Full sun/part shade
  • Sowing Method | Direct sow/ start indoors
  • SeasonCooler months
  • Plant Height/Width |
Arugula can usually be harvested as early as 4 weeks after planting. The leaves of the Arugula plant add a tangy/peppery flavor to any meal. This variety of Arugula is an "easy-to-grow" green. Plant in the spring, and again in the fall. Arugula is one of the easiest leafy greens you can grow.

Arugula is very rich in vitamin C and potassium.  It's been referred to as an aphrodisiac, and used commonly as a "leaf vegetable". The young seed pods, flowers, leaves and mature seeds are all edible.

Arugula has been acknowledged by the American Cancer Society because of it's anticancer compounds and all of the antioxidants that it possesses.

Arugula Seed Planting & Spacing Guide

Depth to Plant
Spacing Between Plants
Days to Germinate (Sprout)
Soil Temp

Best Season to Plant_________
0.5 inches deep 6" apart 4 - 7 days 40F to 55F Late fall and early spring. Full sun / partial shade

Prefers soil with pH levels of 6.0 - 7.0. Soil should be kept evenly moist.

How to Plant, Grow & Harvest Arugula
(click here for more detailed growing instructions)


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"An optimistic gardener is one who believes what goes down must come up." ― L.Hall ⟿  “To plant a garden is to believe in tomorrow.” ― Audrey Hepburn  ⟿  “An addiction to gardening is not so bad when you consider all the other choices in life.”